This came out of a Facebook Conversation with a friend!

For an Easy on Container Casserole You can try this

Ranch or Honey mustard Chicken

You take and either in a 2 qt plus caserole or long pan put down the rice the water you need for the rice or chicken stock, then the chicken put some honey mustard or ranch over the chicken...pop in the oven to bake...turn over half way through if you want put a little more honey mustard on there then some cheese at the last five mins. take out Chicken and fluff rice!

You can put in your choice of veggie that would taste good with the rice too!

If frozen and thick chicken breast I'd do 425 for boneless after 20 min....it may take around 40 to 45 if thin around 30 mins.

If defrosted about 30 minutes....

Bone in about 45 unfrozen about an hour frozen depending on the oven!

Just keep a watch on in...At 375 though it will cook slower, and take an extra 15 minutes for both!

Just something quick more later!